LOVE: In All of it’s Forms

The first feelings of love as children and adolescents Ashlee & Bethany’s instant connection Self-love and the power of hearing love song as it relates to YOURSELF, rather than other people Witnessing examples of love and how that reflects the love you...

HEALTH: It’s Not Just Physical

1. Prioritizing mental health in a world where “sick days” are limited and you don’t have the physical symptoms to take the day off  2. Not living your authentic life, going against your internal knowing, and the effects that has on your mental...

INTRO: Living Your Authentic Life

IT’S HAPPENING! This is an intro episode to set the tone of what our podcast will entail. This is a space to talk REAL talk – the good stuff, the hard stuff, and the stuff you didn’t even know you wanted to talk about.  Want us to dive into a...